Saturday, September 28, 2013

Gotta Look Over Your Shoulder Constantly (Tupac)

Thanks to each and every one of you for the warm welcome back to my Yoga Home! 

Reconnecting with familiar students and meeting new souls was a powerful reminder of how my injury kept in a tamasic state for far too long.

In trying to isolate and treat a separated shoulder, I neglected the very foundation of yoga, union.

Of course, I'll heal and practice chatturanga and urdhva dhanurasana again. The solution, however, lies not in separating yoga into postures but rather in embracing the entire practice as it is meant to be experienced.

I am deeply grateful to each and every one of you who attended - you helped heal my heart.